A Sound Bath is a holistic way to achieve a deep state of relaxation and inner connection where we effortlessly align body, mind and spirit in unified vibration and resonance. Joseph Schmidlin will lead us into a sound stream composed of a variety of instruments including a hand pan drum, gongs, singing bowls, tuba phones and tuning forks.
Participants experience relief from stress and anxiety, allowing the body's self healing mechanism to operate effortlessly and integrally, inviting calmness to mind and heart.